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Build a Sexy Back and Improve Your Posture With Our Superset Workout (Video Instructions)

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Toned female with muscles from rear Stock Photo by ©ianthraves

Want a sexy, toned back? Embrace these 3 exercises to get rid of all that stubborn fat

How to Tone Your Back The back, especially for guys, is a great muscle to tone up. A toned, muscular back i…

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SLIM & TONED BACK WORKOUT FOR WOMEN

10 Moves to Give You a Toned Physique Like a Ballet Dancer

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How Long Does It Take to Lose Muscle? Plus, How to Slow Strength and Muscle Loss

Easy Ways to Remove Back Fat

Workout Tips: Get a Toned, Sexy Back - AHB

The Y-T-I Workout For A Sexy Back - Women Fitness

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Back Fat Exercises - 8 Best Workouts To Reduce Back Fat For Women

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Body lacks definition? Here's what women need to know for a toned body

Want a sexy, toned back? Embrace these 3 exercises to get rid of