How to Do the Single-Arm Dumbbell Row to Light Up Your Back, Arms

For an upper-body exercise that works a whole lot of other muscles too, the single-arm row is a move you'll want to add to your next workout.
For an upper-body exercise that works a whole lot of other muscles too, the single-arm row is a move you'll want to add to your next workout.

Learn the Single-Arm Cable Row for a Strong, Symmetrical Back

How to Do the Single-Arm Dumbbell Row to Light Up Your Back, Arms, and Abs

Articles by Christa Sgobba's Profile, SELF Magazine Journalist

15-Minute Dumbbell Arm Workout for Bigger Biceps and Triceps

How to Do a One Arm Dumbbell Row: 12 Steps (with Pictures)

Single Arm Dumbbell Row - Instructions, Information & Alternatives »

How To Do Single Arm Row

Dumbbell Row: Who Should Do It, Benefits, & Mistakes to Avoid (Plus 5 Workouts)

Bent-Over Two-Arm Dumbbell Row Guide and Videos – Fitness Volt

Try This Quick Arm Workout When You're Short On Time

Dumbbell Row: Who Should Do It, Benefits, & Mistakes to Avoid (Plus 5 Workouts)

How To Do Dumbbell Rows (The Right Way)

Dumbbell Row Variations To Improve Posture and Strengthen the Back

How to Do a Bent-Over Dumbbell Row: Techniques, Benefits, Variations

Sculpt Your Back and Arms with the One-Arm Dumbbell Row