Chair Workout - Seated Pilates Exercises - Jessica Valant Pilates
4.9 (412) · $ 11.00 · In stock
This Pilates routine is done completely in a seated position using a chair or stool! We will focus on stretching, posture, core work and arm strength in this creative chair workout.
Chair Workout - Seated Pilates Exercises - Jessica Valant Pilates
