Stretch of the Week: Seated Piriformis Stretch - Athletico

This week we will learn a seated piriformis stretch. This will target not only the piriformis, but also the gluteal and outer hip muscles, which can become tight when we sit for long periods of time.

ATG Piriformis Standard: Why and How? #athletictruthgroup #atg

Provocative test for the diagnosis of deep gluteal syndrome. (A

Importance of Stretching Before and After Exercise

Seated Piriformis Stretch

Top 3 stretches for Piriformis Syndrome - Elevate Chiropractic

Phase I: Seated Hamstring Stretch

Piriformis syndrome - Wikipedia

40 Stretching Exercises For Your Whole Body

Piriformis Stretch - Relax Release Renew