Advanced Adjustments: Backbends and Balancing Poses — Kaia Yoga

with Molly Lehman Open to all yogis and yoga teachers! This Core module will to deepen how you look at Backbends & Balancing Poses to assist your students

Watch Advanced Yoga Poses for Strength and Flexibility

Workshops/TT Entry — Om Births

Yoga Classes at Kaia Yoga — Kaia Yoga

The Best Yoga Moves to Help You Deal with Anxiety - Coveteur: Inside Closets, Fashion, Beauty, Health, and Travel

Yoga Classes at Kaia Yoga — Kaia Yoga

Read reviews, find and book classes and appointments

Read reviews, find and book classes and appointments

The Best Yoga Moves to Help You Deal with Anxiety - Coveteur: Inside Closets, Fashion, Beauty, Health, and Travel

30-minute Vinyasa Backbend + Balance Flow, FREE YOGA VIDEO

Advanced Backbend Yoga Poses To Learn - Kaylala

Peloton Instructor Anna Greenberg Breaks Down Yoga Balance Poses