What's the bare minimum amount of exercise you need to stay healthy during a lockdown? - ABC Everyday
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With gyms and pools closed, some of us are struggling to stay fit. Here's how to make sure you're getting enough exercise.
With gyms and pools closed, some of us are struggling to stay fit. Here's how to make sure you're getting enough exercise.
World Health Organization (WHO) - 🏠 If you are at home because of coronavirus, it's still important to stay active every day as much as you can. WHO recommends that: - All
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What is the minimal amount of exercise you need to stay healthy during lockdown?
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