12 Min Arm Workout without Weights for Women & Men - HASfit - Free
4.8 (746) · $ 21.00 · In stock
![12 Min Arm Workout without Weights for Women & Men - HASfit - Free](https://hasfit.com/wp-content/uploads/2016/08/arm-workout-without-weights-for-women-men.jpg)
Intermediate Difficulty (Beginner Modifications Provided) This arm workout can be done anywhere, anytime. Strengthen and sculpt your biceps and triceps with only a towel and a chair, box, or step. This is a great routine for both men and women. Arm Workout without Weights Complete 2 Rounds of 30 seconds of each movement: Standing / […]
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