Una risorsa utile: Overhead Squat Test - Training Lab Firenze
4.5 (137) · $ 15.99 · In stock
![Una risorsa utile: Overhead Squat Test - Training Lab Firenze](https://www.traininglabfirenze.it/wp-content/uploads/2018/01/29092014.jpg)
Overhead Squat Test - È un test cosiddetto transizionale, permette di valutare la condizione di vari distretti: la motilità delle spalle, la buona condizione del Gran Dorsale, la funzionalità della Schiena e del Core, la motilità delle anche, delle ginocchia e, molto importante, la motilità delle caviglie.
![Overhead Squat Assessment: a case study - PerformanceLab](https://blog.performancelab16.com/optothoa/2018/07/overhead-squat-case-study-performancelab.jpg)
Overhead Squat Assessment: a case study - PerformanceLab
![Overhead Squat - tutorial, muscoli coinvolti e varianti](https://www.alessioferlito.it/wp-content/uploads/2022/10/overhead-squat.jpg)
Overhead Squat - tutorial, muscoli coinvolti e varianti
![Overhead Squat Movement Assessment](https://i.ytimg.com/vi/rncQVkaCKV4/oar2.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLAbE4EA8VjCWoMqkGQb_iC2Ug-cdA)
Overhead Squat Movement Assessment
![TrainingTip: Proper Overhead Squat Assessment](https://i.ytimg.com/vi/G56qkzW0lz8/oar2.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLDwXFManYy-M1OP3Aszaj03Lnag6w)
TrainingTip: Proper Overhead Squat Assessment
![Overhead Squat Assessment: a case study - PerformanceLab](https://blog.performancelab16.com/optothoa/2018/07/OHSA-case-study.jpg)
Overhead Squat Assessment: a case study - PerformanceLab
![Calaméo - OLYMPIAN'S NEWS/IRONMAN N. 158](https://p.calameoassets.com/160420113411-012c7752780dc5547c5c954f5fce7020/p1.jpg)
Calaméo - OLYMPIAN'S NEWS/IRONMAN N. 158
![Overhead Squat Test](https://i.ytimg.com/vi/aneD36Ref4A/maxresdefault.jpg)
Overhead Squat Test
![Understanding the Overhead Squat Assessment: How to Assess with Success](https://i.ytimg.com/vi/xpc2EIF9Pxw/sddefault.jpg)
Understanding the Overhead Squat Assessment: How to Assess with Success
![Overhead Squat Assessment Extensive Forward Lean](https://i.ytimg.com/vi/lG3nQ2bYuZ8/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBW2FO-dsGQkt38id4t0m1QBTXdQA)
Overhead Squat Assessment Extensive Forward Lean
![How to Screen for Overhead Mobility](https://i.ytimg.com/vi/pcdwynN7F4E/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLD0bmwzUkkX0CTWdSGH5JKC1pT6JA)
How to Screen for Overhead Mobility