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Being a Fitness Instructor in the 80s… #fit #exercise #fitness

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trainandtransform

🎉It's my 25th anniversary this year! 🎉 It's been 25 years of

Ghim trên Ejercicio, Nutrición, Gym, Fitspiration, body inspiration

Training Manuals (& eBooks) available through my profile

Champ, what's your WHY in fitness? It should be the heartbeat of

Killer Ab workout 🔥 •Single leg toe touches 3 x 20 •Med Ball

Jen Powell Fitness

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