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Exercise may not be the key to living longer, new research says

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Exercise may not be the key to living longer, new research says

Exercise might not be the key to longevity, according to new research — in fact, too much moving around could even be accelerating the aging process in our bodies, Scandinavian scientists said.

New research answers the question How much exercise do we need to live  longer

New research answers the question How much exercise do we need to live longer

How Much Walking Is Too Much?

How Much Walking Is Too Much?

Fatigue: Why am I so tired, and what can I do about it?

Fatigue: Why am I so tired, and what can I do about it?

Movement in Science

Movement in Science

The Simple Way to Fight Aging, According to Experts - WSJ

The Simple Way to Fight Aging, According to Experts - WSJ

HIIT (High Intensity Interval Training), The Nutrition Source

HIIT (High Intensity Interval Training), The Nutrition Source

LONGEVITY, Best Exercise For Longevity

LONGEVITY, Best Exercise For Longevity

Exercise and longevity: How to stay active for a long, healthy life

Exercise and longevity: How to stay active for a long, healthy life

Exercise may not be the key to living longer, new research says

Exercise may not be the key to living longer, new research says