How daylight saving time impacts your sleep and what to do about it

Springing forward an hour leaves Americans so groggy that car accidents and heart attacks spike on ‘Sleepy Monday.’ Here are four tips to avoid it.

UCSF Psychiatry News UCSF Department of Psychiatry and Behavioral Sciences

Science University of California

Brain signature of depressed mood unveiled in new study

San Francisco University of California

Mood of children during earliest stages of life linked to maternal mental health

Nation, world, society University of California

UCSF Psychiatry News, Page 28

UCSF Psychiatry News, Page 22

How proteins interact may hold the key to future autism treatments

Researchers connect sleep loss to higher rates of illness

Wang selected to receive A.P. Giannini Foundation research fellowship

DPBS and CHC to host a Lecture in Honor of Nancy Adler on October 26

Finding your car in a parking lot relies on this newly discovered brain circuit

How daylight saving time impacts your sleep and what to do about it