How often should you change your gym clothes and underwear after working out? - Quora

Answer (1 of 4): Once. Arrive in regular clothes ( have gym clothes including under wear for after workout) in a gym bag. Put those clothes on in locker room. After workout take off everything u had on. Take a shower in locker room ( that means u need to also bring soap and towl) to be clean ( un

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How often should you change your gym clothes and underwear after

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