Four reasons swimming should be your next workout

Swimming is great for both heart health and strength.

Laird Hamilton's XPT Underwater Workouts - Pool and Land Workout

Why Use a Swim Cap? 4 Benefits for Swimmers You Need To Know — SwimInk

Can Owning A Pool Improve Your Health? - Scott Payne Custom Pools

Taking a mental health day can be good for you – here's how to

Sam Valentine on LinkedIn: What I Learnt From Jumping On A

Home – Articles, Analysis, Comment – The Conversation – page 154

Swimming is a great exercise for your body and mind

UNO Aquatic Center

Top 4 Pool Workouts for Burning Fat ? San Diego, CA, Gyms With Pools

Where to Start: From Zero to a Mile Swim Plan for Newbies

A Complete Lower-Body Workout in Just 5 Moves

It's hot, and your local river looks enticing. But is too germy

THE IMPORTANCE OF SWIMMING LESSONS: UNLOCKING A LIFETIME SKILL AND

Why choose swimming? – Human Kinetics