Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) Benefits

LEARN How to do Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) properly. Know the benefits and contraindications

How to do Ananthasana - Sleeping Vishnu Pose

Raised one hand leg pose, Meru Akarshanasana

How to Build Core Strength Eka Pada Adho Mukha Svanasana

92 Asana - Anantasana - La posizione di Vishnu

Lord Vishnu Yoga Pose

Visnu Asana Hip Opening #yoga #shorts #shorts #shiv

Asana Lab: Supine Forward Bend (Anantasana)

विष्णु आसन या अनंत आसन Vishnu pose or Anant aasan

How to Do Side-Reclining Leg Lift Pose in Yoga