Meet the 80-year-old bodybuilder who started working out at 56
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![Meet the 80-year-old bodybuilder who started working out at 56](https://static.independent.co.uk/s3fs-public/thumbnails/image/2017/03/15/10/ernestine-yohnnie.jpg?width=1200&height=1200&fit=crop)
Ernestine Shepherd talks to The Independent about the particularly ordinary route which led her into fitness, why she was motivated to go for a world record title and just what she eats every day
![Strongest girl in the world': Meet the 7-year-old who can lift 80](https://images.indianexpress.com/2020/12/girl_1200_Insta.jpg)
Strongest girl in the world': Meet the 7-year-old who can lift 80
Ernestine Shepard's Instagram, Twitter & Facebook on IDCrawl
![Larry McNutt bodybuilding as he nears 80 years of age](https://bloximages.newyork1.vip.townnews.com/gjsentinel.com/content/tncms/assets/v3/editorial/7/8d/78de9862-d641-11e9-bd13-4bf151a3ee88/5d7bc1ecf410e.image.jpg?resize=285%2C500)
Larry McNutt bodybuilding as he nears 80 years of age
Até que idade pode um jogador de futebol jogar com alto desempenho? - Quora
![MEET 80-YEAR-OLD ERNIE, THE WORLD'S OLDEST FEMALE BODYBUILDER](https://i.ytimg.com/vi/9u4HkikDGNQ/sddefault.jpg)
MEET 80-YEAR-OLD ERNIE, THE WORLD'S OLDEST FEMALE BODYBUILDER
![Larry McNutt bodybuilding as he nears 80 years of age](https://bloximages.newyork1.vip.townnews.com/gjsentinel.com/content/tncms/assets/v3/editorial/8/32/832b50ac-d642-11e9-ba20-d3d1c9c98b01/5d7bc2111a26a.image.jpg?resize=1024%2C721)
Larry McNutt bodybuilding as he nears 80 years of age
![Flamingo kicked to death in Czech zoo by three children after they stoned it, The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2017/03/15/11/flamingo.jpg)
Flamingo kicked to death in Czech zoo by three children after they stoned it, The Independent
![He's unimpressed with his physique, but wins bodybuilding](https://i.guim.co.uk/img/media/8134ab3393a0c324098320ff1699720a6a6b38d5/0_0_3000_3000/master/3000.jpg?width=700&quality=85&auto=format&fit=max&s=6d722db5db419f9ecd1273b776111a2b)
He's unimpressed with his physique, but wins bodybuilding
![The Complete History of Weight Training - SET FOR SET](https://www.setforset.com/cdn/shop/articles/history_of_fitness_c085117e-8091-464d-9061-a0728e9ad2e4_2000x.jpg?v=1640771907)
The Complete History of Weight Training - SET FOR SET
![9 Oldest Bodybuilders that Ever Lived](https://www.oldest.org/wp-content/uploads/2017/10/Arthur-Peacock-1.jpg)
9 Oldest Bodybuilders that Ever Lived
![Ernestine Shepard's Instagram, Twitter & Facebook on IDCrawl](https://i.pinimg.com/originals/fe/2e/dd/fe2edd4dd0b80c77b9f49bbb42ecb424.jpg)
Ernestine Shepard's Instagram, Twitter & Facebook on IDCrawl
![Meet the 81-year-old woman who can bench press 115lb - BBC Three](https://ichef.bbci.co.uk/images/ic/704xn/p061d647.jpg)
Meet the 81-year-old woman who can bench press 115lb - BBC Three
![Meet an AMAZING Who is Living Proof That It's Mever Too Late](https://patch.com/img/cdn20/users/22905772/20170309/123039/styles/raw/public/article_images/body_builder-1489080528-157.jpg)
Meet an AMAZING Who is Living Proof That It's Mever Too Late
![I'm an 80-year-old bodybuilding legend - there's a key hack to](https://www.the-sun.com/wp-content/uploads/sites/6/2023/02/newspress-collage-21470828-1677062366702.jpg?1677044573&strip=all&quality=100&w=1920&h=1333&crop=1)
I'm an 80-year-old bodybuilding legend - there's a key hack to