The benefits of Seated Exercise for all Ages and Fitness Levels - Synergy Dance Outreach

4.9 (246) · $ 11.00 · In stock

What can seated classes do for you? At Synergy, we provide seated dance and yoga classes for juniors, teens, adults and seniors – our programmes are called ParaStars Yoga® and ParaStars Dance™. Each course is designed to suit a range of abilities and needs from those who are wheelchair based, to the visually impaired and