Do I need a Pilates Reformer to change my body? - AeroPilates

All over the world, fitness centers have jumped on the “pilates” bandwagon by selling mat work: mostly because they don’t have the space nor the money to invest in the expensive apparatus but if you were to ask Joseph himself he would without doubt advise that the most productive physical and mental changes can only occur on the Reformer.

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Do I need a Pilates Reformer to change my body? - AeroPilates

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