Forget sit-ups — you only need 1 kettlebell and 3 moves to build a stronger core
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15 minutes to build mid-body muscle
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You don't need sit-ups — 3 ab exercises that build a stronger core using a Swiss ball
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Forget sit-ups—try these six moves to strengthen your core instead
Forget sit-ups — you only need 1 kettlebell and 3 moves to build a stronger core
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