7 ways to bring mindfulness into your yoga practice - Ekhart Yoga
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7 ways to incorporate more mindful moments into our yoga practice. Bringing in greater awareness and compassion.
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Invite space and serenity into your body and mind with this simple, calming yoga sequence. This easy, floor-based yoga sequence will gently open the body and ca…
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7 ways to bring mindfulness into your yoga practice - Ekhart Yoga
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