Study: 1-hour run may extend your life by 7 hours, Novant Health

Here’s another reason to lace up those shoes and hit the road: You may live longer. A study now finds that people who run tend to live three years longer than nonrunners.

Student Guide to Campus Life by High Point University - Issuu

Running One Hour Adds Seven Hours to Lifespan: Study

Poster Abstracts - Journal of Parenteral and Enteral Nutrition - Wiley Online Library

Minimal Amount of Exercise to Prolong Life: To Walk, to Run, or Just Mix It Up?∗

How to Get Back into Running After Pregnancy

Charlotte Run Walk

Solved A study concluded that following 7 simple health

Study: 1-hour run may extend your life by 7 hours, Novant Health

An Hour of Running May Add 7 Hours to Your Life

High Point University Magazine Fall 2021 by High Point University - Issuu

27 upcoming Charlotte-area races that will actually make you want to run, sorted chronologically - Axios Charlotte

Business North Carolina January 2024 by Business North Carolina - Issuu

Industry Insights: A healthcare podcast presented by Novant Health