Functional Training for Rehabilitation: Fitness Explained

Functional Training for RehabilitationRehabilitation is a crucial part of healing from injuries, surgeries, and chronic conditions. It is the process of restoring strength, function, and mobility to the affected body regions. In the conventional approach, rehabilitation programs typically involve repetitive exercises t
Discover the benefits of functional training for rehabilitation in this informative article.

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Functional Exercise Prescription: Supporting Rehabilitation in Movement and Sport by Eyal Lederman, 9781912085484