Lotus Pose - What's the big deal? - Christine Felstead's Yoga for Runners

Sitting in lotus pose is a common image in the yoga world. What's the big deal with this pose? Here I share my thoughts on this pose, my experience with it and what I witness in students.

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Buy Christine Felstead's Yoga for Runners: The Essentials at a low price; free shipping on qualified orders. See reviews & details on a

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