How to keep cool at night in a heatwave: Eat small, cold or raw food choices
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KEEPING cool at night in a heatwave is impossible for many people, but did you know keeping your window CLOSED during the day and making some changes to your diet can help you achieve better sleep?
How to keep cool at night in a heatwave: Eat small, cold or raw food choices
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How to keep cool at night in a heatwave: Eat small, cold or raw food choices
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