Cure or killer? The rewards – and very real risks – of the cold water plunge, Health

Celebrities, influencers and therapists have all touted the benefits of icy immersion. But last week a coroner told a different story after the death of a woman in Derbyshire

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What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR

6 Benefits of Cold Plunge - communitystrengthaustin-personaltraining

What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR