Fitness of the body and mind should be a constant goal says Ishani

“Once you practice daily, you get to know your body well; you know what works for you what doesn
Medicircle was created to bridge the gap between the Healthcare & Information Technology Sector. We are here to provide the most credible & relevant medical news & views for the entire Healthcare Ecosystem empowering Medical Practitioners, Professionals, Regulators and Organisations

Mind & Body Fitness

Benefits of Daily Exercise in Keeping Your Mind & Body Strong & Active

Strong body helps the mind

5 reasons why you're unable to embark on your fitness journey

The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change ▪️WEIGHTS ▫�

Charlena Ishani

What are the amazing health benefits of yoga during pregnancy? - Quora

Medicircle Update - Rendezvous

Anupam Goel on LinkedIn: For a Stable, Strong Core, Forget About Crunches

Fitness: What It Is, Health Benefits, and Getting Started