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Includes FREE Band, How can this DVD help you? Well as we age we tend to lose muscle mass, but the good news is that this can be prevented,

DVD No. 3

Senior Chair Yoga DVD designed specifically for Senior Citizens by 80+yrs young Paula Montalvo, RYT

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This is the best Chair Exercise DVD For Seniors!, Improve Balance, Easily Lose Weight From The Chair, Reduce Pain, Swelling & Stiffness, Relieve

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