Day 5 : Corset Abs 5 minutes. Your 10-Day Flat Tummy Journey ( post- pregnancy ) kimmyfitness

20-day FLAT Tummy & Pelvic Floor series linked! 🔗 Get ready to feel t

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30-Day Ab Workout Challenge + Calendar: Postpartum 30 day ab workout, Post partum workout, Ab workout challenge

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Ahhh these 2 exercises are just 😍 If your doing my 20 day corset abs program try these straight after! #flattummy #diastasisrectiexercises #diastasisrecti #postnatalfitness #postnatalexercise #coreworkout #glutes #workoutsformums #workoutsformoms

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Corset Abdominal flat tummy tightening. Diastisis Recti - post partum workout. Kimmy fitness

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5 minutes ONE Simple FLAT tummy exercise FIX Diastisis Recti, post pregnancy abs. Kimmyfitness

No matter your children's age, deep core training is effective, especi