7 Abdominal Exercises If You Have a Bad Back - DoYou

The cure for a bad back? Two words: abdominal exercises. These 7 ab exercises will engage your upper body and strengthen your core minus the back pain of standard ab workouts.

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Lower Ab Workout: 10 Exercises for a Stronger Core

Lower Ab Workout: 10 Exercises for a Stronger Core

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When I do ab exercises, my lower back burns more than my abs. Am I

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