Hot Yoga and Pregnancy: Safety and Alternatives

Experts generally do not recommend participating in hot yoga classes during pregnancy. Here's why, plus some alternatives.
Experts generally do not recommend participating in hot yoga classes during pregnancy. Here's why, plus some alternatives.

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Hot yoga and pregnancy: Safety and alternatives

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Soul Studio Hot Yoga - 🤰🧘‍♀️ PREGNANCY YOGA AT SOUL STUDIO ❤We have a date friends! You ask, we deliver pregnancy yoga is officially beginning at Soul Studio from Tuesday