Yoga Selection - Here are the standing poses from the upcoming advanced class on Yoga Selection. The class features a variety of asanas from the standing pose group in a dynamic sequence
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Yoga Selection - Restorative standing poses are the main focus of this weeks intermediate class on Yoga Selection. The class can be completed in 30 minutes and relies on minimal yoga props.
Yoga Selection - Here are the main poses from this week's advanced class. It is already up on the website and ready to stream. The class features a sequence of restorative poses
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