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This is a multi-level sequence based on Yogacarya Sri B.K.S. Iyengar’s recommendations for practicing for the immune system when the Ramamani Iyengar Memorial Yoga Institute was closed during a flu outbreak many years ago. Shown are various postures with optional variations and supports for beginner

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, by B. K. S. Iyengar, Trade Paperback, Condition: Near Fine , Category:, Yoga, ISBN:, 9780007107001, Publisher:, Thorsons, Published Date:, 2015,

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