Mindfulness Monday: Chair Yoga - Oregon Adaptive Sports

Strengthen Your Inner Landscape with Chair Yoga. With outdoor access starting to open up and each of us responsibly emerging from this sedentary time, stretch out your body as if you are a butterfly emerging from its cocoon. Reference Carl Dawson’s Chair Yoga Image for suggested ways to release tension in the body. Yoga includes […]

Meet Oregon Adaptive Sports Ambassadors, Staff and Instructors

Meet Oregon Adaptive Sports Ambassadors, Staff and Instructors

Meet Oregon Adaptive Sports Ambassadors, Staff and Instructors

Meet Oregon Adaptive Sports Ambassadors, Staff and Instructors

Meet Oregon Adaptive Sports Ambassadors, Staff and Instructors

Snowboarding - Oregon Adaptive Sports

Chair Yoga and Meditation with Susan Sassaman - Beth C. Wright

Spring fun at Mt. Bachelor and more in Central Oregon

University of Oregon Accessible Education Center

Snowboarding - Oregon Adaptive Sports

[Carson MPH E-RYT, Kimberly, Krucoff, Carol, Carson PhD, Jim, Krucoff MD, Mitchell W.] on . *FREE* shipping on qualifying offers. Relax

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief