Yoga Kids (DVD)
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Join in and sing along as four energetic youngsters show your child how fun yoga can be! Taking cues from animals, trees and the nature of the world, these curious 3 to 6-year-olds follows children's yoga expert Marsha Wenig as she guides creatively adapted yoga basics set to playful original songs. Your child will roar like a lion, stretch like a puppy and stand gracefully like a flamingo, building a sense of accomplishment with every post. A safe, constructive alternative to TV, YogaKids introduces your child to the joy of fitness while building a strong, flexible body and mind. You'll love sharing this DVD program a new experience every time! The Complete Program Includes:, 20 basic yoga poses recreated for 3 to 6-year-olds, Follow-the-leader approach with safe, expert instruction, Activities to build coordination, confidence & imagination.
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Instructor's name: Marsha Wenig Type of Workout: Yoga Fitness Level: Beginner Equipment Needed: None Total Running Time: 35 Minutes Release Date: 2010
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Get silly and get moving with these three full-length kid-friendly yoga practices designed for children ages 3-6. Make yoga a fun part of kids' lives.
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