Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Learn how to get fit while preventing injury using versatile resistance bands to build muscle, increase range of motion and balance with targeted,

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Ab Wheel Workouts, Book by Karl Knopf

Exercises for Parkinson's Disease: The At-Home Workout Guide

Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques: 9781612438719: Knopf, Karl: Books

KELVIN, PAUL: 9798831494440: Books

CHAIR RESISTANCE BAND EXERCISES FOR SENIORS: Seated Workouts to Improve Strength, Mobility, Rehabilitation in both Upper and Lower Body.: KELVIN, PAUL: 9798831494440: Books

30 Resistance Band Exercises: Band Workouts For Beginners

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