Why Do People Lift Their Heels in Yoga Poses?

Lifting heels is an important part of many yoga poses, and it's something that every yogi should master.
Lifting heels is an important part of many yoga poses, and it's something that every yogi should master.

Deep Squats

6 Simple Yoga Poses That Relieve Muscle Tension

Benefits of Yoga for Heel Pain (+5 Poses You'll Love!)

Yoga exercises: Benefits, how to get started, and more

Ardha Uttanasana / Halfway Lift — Stacy Dockins

media./photos/5b7c4e71ecbb7f4c41c77335/2:1

How to Do Yogi Squat Pose (Malasana) in Yoga — Alo Moves

6 Yoga Poses For Your Third Trimester

How To Do Wheel Pose – Brett Larkin Yoga

Advanced Yoga Poses, Pictures

10 Yoga Poses to Strengthen Your Knees

Anatomy of the Squat