Whenever I wear a waist trainer, all my back fat kind of rolls up on the top of it. What should I do to combat this? - Quora

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How to get rid of Back Fat Bulge

Why is it that when I am standing straight, I look thin, but when I sit down, my thigh and stomach fat spreads out excessively? - Quora

How long and how often do you have to wear a waist trainer before you notice a difference? - Quora

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What are the best ways to lose belly fat in health? - Quora

If I wear a waist trainer for long enough on a day-to-day basis, will my waist eventually slim, even when I'm not wearing the trainer? - Quora

qph.cf2.quoracdn.net/main-qimg-92b2febc090b1334a7a

Whenever I wear a waist trainer, all my back fat kind of rolls up on the top of it. What should I do to combat this? - Quora