What other exercises should a ballet dancer do?

For our series Ask A Dance Teacher, we asked ballet teacher Johanna Hadley some common questions about ballet training. Our question was, “What other exercises should a ballet dancer do?” Johanna says: Many year ago, it was thought that dancers should only train in ballet. Research into injuries has discovered that this is not the

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What other exercises should a ballet dancer do?

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What other exercises should a ballet dancer do?

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At Home Ballet Exercises to Help in the Studio Ballet exercises, Dancer workout, Ballerina workout