What Do Push Ups Work? and Why They Are Great

Answer the important question, "What do push ups work?" And equally important, learn why the are the best bodyweight exercise! Bar none.

What Muscles Do Pushups Work? A Fitness Trainer Explains

100 Push-Ups a Day Challenge – Does it Really Work?

Best Way to do Pushups for a Bigger Chest

Pushups: Muscles Worked, Variations, Tips

What Do Push Ups Work? and Why They Are Great

What are Push-Up Boards and How do They Work?

What Happens If You Do A 100 Push Ups Every Day

Pushups: Way more than chest training

14 Types of Push-Ups—and How They Help You