Ways to Practice Cold Water Therapy at Home
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Cold water therapy, also referred to as cold body therapy or cold therapy, is the practice of exposing your body to sub-zero temperatures.
![This is how you can start cold water therapy from home](https://i.ytimg.com/vi/hqltBKQa4Is/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDSZv3djwFhFRkS3BRmAMPW2NHJYQ)
This is how you can start cold water therapy from home
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Ways to Practice Cold Water Therapy at Home
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![Sophiv How to Start Cold Therapy at Home (6 Easy Ways for Beginners)](https://i0.wp.com/sophiv.com/wp-content/uploads/2023/07/Untitled-800-%C3%97-400-px-2.png?fit=800%2C400&ssl=1)
Sophiv How to Start Cold Therapy at Home (6 Easy Ways for Beginners)
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