3 Ways to Use Yoga Props for Yin Yoga & A Giveaway! — YOGABYCANDACE

I am a sucker for working up a good sweat and really challenging myself, and it

An international yoga instructor writes a healthy living yoga blog sharing instructional yoga tips and videos.

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3rd chakra. Use a strap and a bolster for this delicious restorative

Yin yoga.

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3 Ways to Use Yoga Props for Yin Yoga & A Giveaway! — YOGABYCANDACE

Traditional Iyengar Restorative Sequence