Tree Pose – Vrikshasana

Vrikshasana also known as Tree Poses benefits you to achieve a starte of balance. The Tree pose strengthens ars, abdominal muscles, thighs, and calf muscles, The Tree Pose or Virkshana thus improves the balance and concentration. Vriksha – Tree; Asana – Posture or Pose The asana is pronounced as VRIK-shAH-sana When we choose to practice […]
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Premium Vector Asian man standing in tree pose or vrikshasana posture with boho style background

TREE POSE/VRIKSHASANA This is one of my favourite asanas. It really challenges your focus and balance. One of the tricks I've learnt from…

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Vrikshasana- Tree posture

How To Do : Tree Pose (Vrikshasana) Yoga Pose