How To Bench Press & What Muscles They Work – SWEAT
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![How To Bench Press & What Muscles They Work – SWEAT](https://assets.sweat.com/html_body_blocks/images/010/021/840/original/shutterstock_1870344646_en91d7a52b7a5fbe8079ce4fba37196768.jpg?1657854179)
The bench press is a popular and effective compound exercise to build upper body strength. Learn what muscles bench press uses and how to start.
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What Muscles Does Bench Press Work?
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