5 Fitness Tips By Sara Tendulkar For Teenage Girls

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Fitness is a critical aspect of a healthy and balanced lifestyle, especially for teenagers. It not only contributes to physical well-being but also helps in maintaining mental health, boosting self-esteem,
Fitness is a critical aspect of a healthy and balanced lifestyle, especially for teenagers. It not only contributes to physical well-being but also helps in maintaining mental health, boosting self-esteem, and building a strong foundation for a long, healthy life. Sara Tendulkar, a well-known advocate for a healthy lifestyle and daughter of legendary cricketer Sachin Tendulkar, has some valuable fitness tips to offer to teenage girls.