This is what a cold plunge does to your body
4.6 (654) · $ 17.50 · In stock
![This is what a cold plunge does to your body](https://i.natgeofe.com/n/ba0eefaa-7d79-46ee-add5-d8ecf7dff546/NationalGeographic_2797834_square.jpg)
![Cold Exposure Therapy - Benefits for Weight Loss, Mood and Performance — Doctor Kate Kass](https://images.squarespace-cdn.com/content/v1/5688183cc647ad510af6f2cf/5eead080-405a-4b3e-806d-fffc7fca63ee/iStock-638777338.jpg)
Cold Exposure Therapy - Benefits for Weight Loss, Mood and Performance — Doctor Kate Kass
![How Long Should You Could Plunge For?, Blog](http://coldture.com/cdn/shop/articles/tub-only-ice-in-it.jpg?v=1691615003)
How Long Should You Could Plunge For?, Blog
![What Happens to Your Body When You Do Cold Plunges](https://www.eatingwell.com/thmb/K39RFlN4gnjwZ1Y8o6Q3e0gPC_8=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/Does-Taking-a-Cold-Shower-Give-the-Same-Health-Benefits-As-a-Cold-Plunge-327b9bfc9fab4cfdad81741a7c85341f.jpg)
What Happens to Your Body When You Do Cold Plunges
![What is cortisol—and should you actually be worried about it?](https://i.natgeofe.com/n/17bd8cdd-d8e6-4d6a-bf1f-d5ec9e7b6e65/F0357874-Human_kidney_and_hormones_illustration.jpg?w=2880&h=3240)
What is cortisol—and should you actually be worried about it?
![Cold Plunging and the Impact on Your Health](https://healthcare.utah.edu/sites/g/files/zrelqx136/files/media/images/2023/GettyImages-1305264062-cold-plunge.jpg)
Cold Plunging and the Impact on Your Health
![Ringing in new year with a polar plunge 'can be really, really](https://nypost.com/wp-content/uploads/sites/2/2023/12/2009-hundreds-people-braved-frigid-42659573.jpg)
Ringing in new year with a polar plunge 'can be really, really
What To Know About Cold Plunges
![Cold Plunging: What Is It and Does It Work?](https://www.health.com/thmb/GZ_maDPbe0mOA7DfNej_-xxCU8E=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/IceBath-0a4f82840e2f42d3b3a4e3641e5eb21c.jpg)
Cold Plunging: What Is It and Does It Work?
![/wp-content/uploads/sites/25/20](https://breakthrough-pt.com/wp-content/uploads/sites/25/2023/11/MicrosoftTeams-image-82-scaled.jpg)
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![How should I keep my cold plunge clean? Do you guys add chlorine or just refill it every now and then? Advice welcome. : r/BecomingTheIceman](https://i.redd.it/how-should-i-keep-my-cold-plunge-clean-do-you-guys-add-v0-uermnkigd56b1.jpg?width=3024&format=pjpg&auto=webp&s=faf36dcf13d48a548b8e86f1c84d67ec2babef10)
How should I keep my cold plunge clean? Do you guys add chlorine or just refill it every now and then? Advice welcome. : r/BecomingTheIceman
![Would You Do a Cold Plunge?](https://cupofjo.com/wp-content/uploads/2023/11/Image-1.jpeg)
Would You Do a Cold Plunge?
![You're not a polar bear: The plunge into cold water comes with](https://www.heart.org/-/media/Images/News/2021/December-2021/1217ColdWeatherSick_SC.jpg?h=600&w=800&hash=A0524E76C453579493B85A1A3684750C)
You're not a polar bear: The plunge into cold water comes with
What To Know About Cold Plunges