These Nostalgic '80s Workouts Are Still Effective
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![These Nostalgic '80s Workouts Are Still Effective](https://www.womansworld.com/wp-content/uploads/2022/11/80s-Aerobics-1.jpg?w=1024)
There’s nothing quite like leotard and leg warmer-filled '80s workouts. But these exercises aren't just fun — they'll also make you sweat.
![80s Workouts And Their Impact On Fitness - SOMA](https://i0.wp.com/soma.fitness/wp-content/uploads/2020/10/motivation-1.jpg?fit=768%2C402&ssl=1)
80s Workouts And Their Impact On Fitness - SOMA
![Physical Apple TV: What Explains the Nostalgia for 80s Dance](https://media.gq.com/photos/610c11b6539f373b4ca1bd02/master/w_1600%2Cc_limit/GettyImages-600002424.jpeg)
Physical Apple TV: What Explains the Nostalgia for 80s Dance
I Tried Working Out Like It Was the '80s and Early '90s for a Month
![7 Workout Trends We're Glad Died in the 80's](https://shop.truefitness.com/wp-content/uploads/sites/2/2019/03/iStock_000033001284_Large-1.jpg)
7 Workout Trends We're Glad Died in the 80's
![How Long Does It Take to Get Fit Again? - The New York Times](https://static01.nyt.com/images/2023/02/11/multimedia/20WELL-GAIN-LOSING-FITNESS1-hjkp/20WELL-GAIN-LOSING-FITNESS1-hjkp-videoSixteenByNine3000.jpg?year=2023&h=1688&w=3000&s=3a58817eeac302b4de9a465e4a4a432fbbe9f854808a76e6847a20ac4eb1aa8b&k=ZQJBKqZ0VN&tw=1)
How Long Does It Take to Get Fit Again? - The New York Times
![IPIDIPI TOYS Skip It Ankle Toy Pink Flashing Retro](https://m.media-amazon.com/images/I/81Yv9jmRlJL._AC_UF894,1000_QL80_.jpg)
IPIDIPI TOYS Skip It Ankle Toy Pink Flashing Retro
![Sick of at-home workouts? Try retro fitness videos instead.](https://helios-i.mashable.com/imagery/articles/05u7YdCZXOVTH2PajzduE7N/hero-image.fill.size_1200x1200.v1623389313.jpg)
Sick of at-home workouts? Try retro fitness videos instead.
![1980s woman jogging hi-res stock photography and images - Alamy](https://c8.alamy.com/comp/2CY59H8/1980s-blonde-young-woman-jogging-running-wearing-pink-shorts-blue-spandex-top-vail-colorado-usa-ks28324-wal004-hars-nostalgia-aerobics-runner-good-old-fashion-1-fitness-shorts-style-mountains-healthy-young-adult-competition-west-athlete-fit-joy-lifestyle-satisfaction-conflict-females-rural-healthiness-athletics-united-states-copy-space-full-length-physical-fitness-athletic-co-confidence-north-america-summertime-eye-contact-freedom-north-american-activity-happiness-physical-wellness-aerobic-strength-humans-recreation-rockies-travel-usa-direction-competing-jogging-jog-good-health-vail-athletes-2CY59H8.jpg)
1980s woman jogging hi-res stock photography and images - Alamy
![80's Style HIIT Workout - VASA Fitness](https://vasafitness.com/wp-content/uploads/2019/05/80s-workout.jpg)
80's Style HIIT Workout - VASA Fitness
![8 Vintage Jazzercise ideas jazzercise, 80s workout, aerobics](https://i.pinimg.com/236x/ae/c2/07/aec20754e366998d2671a31a1c99917b.jpg)
8 Vintage Jazzercise ideas jazzercise, 80s workout, aerobics
Very good working condition.
Air-Obics VHS The Holly Anderson System VINTAGE 80s 90s Aerobics Exercise Tape
![80s Fitness: Its Timeless Stamp on Modern Fitness — Kairos Online](https://images.squarespace-cdn.com/content/v1/636969f5a011d748629bcac2/1700139003564-H4KP818K5P5MM8P31XBI/80s+Fitness.png)
80s Fitness: Its Timeless Stamp on Modern Fitness — Kairos Online