The Power Clean - Invictus Fitness

A Power Clean is an Olympic Lift and is a full-body exercise where an athlete takes a barbell from the floor and efficiently moves to their shoulders.

Jared Enderton - 🔥Sample Day of Invictus Weightlifting🔥 It

Martes 30.01.24 3 SETS: - Invictus CF 1014 Arena Fitness

THE BOX on Instagram: “I mean come on - Powercleans! Give this fun

Beginner's Guide to the Clean, CrossFit Invictus

Weightlifting - Invictus Fitness

The Power Clean - Gym Shorts (How To)

The Power Clean - Invictus Fitness

87 Invictus Weightlifting Program ideas

Viernes 26.01.24 TEAM - Invictus CF 1014 Arena Fitness

Invictus CF 1014 Arena Fitness

TNG Power Clean + Power Jerk

Dumbbell Power Clean And Push Jerk

power clean –

The Squat Clean: Developing Strong & Powerful CrossFit Athletes