The Freedom To Swim: How To Go Swimming On Your Period (Without Tampon

Most women can agree, getting your period each month can often be a tough time with cramps, nausea, and mood swings amongst other frustrations. Not to mention the inconveniences of having your period can disrupt your plans, especially those involving swimming.  If you’re someone who isn’t a fan of tampons or menstrual

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The Freedom To Swim: How To Go Swimming On Your Period (Without Tampon

I'm a single dad of a 12-year-old daughter. She has just started her first period. What is a safe/recommended age to use tampons? She competes in athletics and swimming. - Quora

How to Swim on Your Period Without a Tampon: 8 Steps