The Benefits Of Using Yoga Props To Deepen Your Practice ​

When I was awkwardly dangling or struggling during a pose my mind was focusing on how uncomfortable I was. I certainly wasn’t relaxing into a stretch or breathing deeply. Yoga props help you get fully into the position you’re aiming for so you can concentrate on breathing and relaxing

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Yoga poses with Yoga Bolster. Young woman practicing Yoga pose

Why Yoga props are great to incorporate in your Yoga practice