The Barbell Spin
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Does your Bar Spin? A smooth fast barbell spin is crucial in Olympic lifting. It allows the weights to spin freely remaining neutral. Why is this so
The Barbell Spin (@TheBarbellSpin) / X
The Barbell Spin on Instagram: We are starting to get some details about the 2024 Teenage CrossFit Games. Here's what we know: 📍 Teenage CrossFit Games will be at The Pit in
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