Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024
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Tadasana, or Mountain Pose, is the foundation of all standing yoga poses, embodying the essence of stability, balance, and groundedness. Despite its apparent simplicity, Tadasana is a powerful asana…
Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024
Tadasana: 5 Steps to Standing Tall and Steady
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Tadasana: 5 Steps to Standing Tall and Steady
Medium
Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024
Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024
Abhishek Pokhriyal Yoga Teacher on Instagram: 5 steps to reach Garudasana ( Eagle Pose ) 🛑 1st step - Shoulder rotation clock and anti-clockwise . . . . . . . . #