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Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024

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Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024

Tadasana, or Mountain Pose, is the foundation of all standing yoga poses, embodying the essence of stability, balance, and groundedness. Despite its apparent simplicity, Tadasana is a powerful asana…

Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb,  2024

Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024

Tadasana: 5 Steps to Standing Tall and Steady

Tadasana: 5 Steps to Standing Tall and Steady

Medium

Medium

miro./v2/resize:fit:1200/1*QXvmbf9gqgMy9

miro./v2/resize:fit:1200/1*QXvmbf9gqgMy9

Tadasana: 5 Steps to Standing Tall and Steady

Tadasana: 5 Steps to Standing Tall and Steady

Medium

Medium

Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb,  2024

Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024

Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb,  2024

Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024

Abhishek Pokhriyal  Yoga Teacher on Instagram: 5 steps to reach  Garudasana ( Eagle Pose ) 🛑 1st step - Shoulder rotation clock and  anti-clockwise . . . . . . . . #

Abhishek Pokhriyal Yoga Teacher on Instagram: 5 steps to reach Garudasana ( Eagle Pose ) 🛑 1st step - Shoulder rotation clock and anti-clockwise . . . . . . . . #